Plan your energy, not just your time
For conscious, ambitious women who no longer want to work against their cycle, but with it.
Know exactly when to push and when rest sets up your next peak.
Then €6.99/month or €67.00/year. Cancel anytime.
You're trying
But your energy isn't cooperating
You track your cycle. Maybe in an app. Maybe in a journal. Every so often you check in: where am I again?
But somehow, nothing changes.
You still schedule important things on days when your energy is nowhere to be found. Some weeks everything flows, and other weeks you have to drag yourself through them.
And every time you think: why does it work some days and not at all on others?
So you start looking for the problem in yourself. More discipline, better planning, just pushing through.
Sorry, but that's just not going to work. You're working incredibly hard, against your own rhythm.
That important meeting is scheduled for the day your brain simply won't cooperate.
Full of energy on Monday, completely drained by Thursday. Unexpected every time, and every time the guilt follows.
Some weeks everything comes easily. Other weeks you get nowhere. Why?
It's not because you're doing something wrong. It's because you're missing what's really going on underneath.
Your cycle is sending signals. It's just that no one ever taught you how to translate them into your planning.
Plan smarter in 3 steps
No complicated setup. In 2 minutes you'll understand exactly what the app does for you.
- 1
Log every day in 2 taps
Log every day in 2 taps
Tap your mood and energy level. No long questionnaires. 30 seconds a day is enough.
- 2
Discover your pattern
Discover your pattern
After a few cycles, your personal peak moments and dips become clear. The app learns from you.
- 3
Plan smarter, feel better
Plan smarter, feel better
Schedule big deadlines on your peak moments. Plan rest when your body asks for it. Stop forcing it.
CycleGlow isn't just another cycle tracker, it's built with one purpose
To help you make the most of your energy so you can finally plan around what actually works for you. Simple. Clear. Practical. And it costs you literally 3 seconds a day.
Plan your launches smartly
See exactly when your energy peaks. Perfect for that big deadline, creative session or important conversation where you want to be fully present.
Predict your energy dips
After a few cycles you'll see exactly when your dips are coming. Handy for planning a quieter week and making room for recovery or a calmer routine.
Tips that actually work
No vague lifestyle tips, just concrete advice matched to your phase. What should you eat? When should you train? How should you structure your workday? The app thinks along with you.
Two taps between meetings
No endless questionnaires. A quick log of how you feel and you're done. The more you log, the smarter the app gets at predicting.
Stop working against yourself
You don't have to perform at the same level every day. Discover when your body actually cooperates and plan around it. More energy, less burnout.
Meditations for your phase
Every phase of your cycle asks for a different approach. Discover meditations tailored to your menstrual, follicular, ovulation or luteal phase. A quick recharge, exactly when you need it.
Designed for
your energy
Every screen, every detail. Built to help you live smarter, on your terms.
Your day,
at a glance
The home screen shows right away where you are in your cycle, with your cycle day, phase, progress circle and a personal affirmation to start your day.
- Current cycle day & phase
- Visual cycle progress
- Tip of the day & personal affirmation
What other women are saying
Wow!
“Wat een onwijs fijne en inzichtelijke app rondom je cyclus. Incl meditaties die ondersteunend werken. Je energie level kun je monitoren, waardoor je inzicht krijgt in hoe je de dag het beste kunt indelen. Echt top!”
Overzichtelijke app
“Wat een fijne app. Overzichtelijk en makkelijk in te vullen. Na een aantal cyclussen herkent de app jou patroon. En krijg je persoonlijke tools wat ik ook heel fijn vind is precies te kunnen zien in welke fase je zit en wat dit betekent. En wat je in deze fase kan doen. Zoals tips over voeding en beweging.”
Zo fijn dit inzicht!
“Voordat ik de app gebruikte dacht ik vaak waarom voel ik me nu zo in de verschillende fases van m'n menstruatie, ook omdat ik er helemaal niet bij stil stond. Daarna kwamen de momenten dat ik me slecht voelde ook nog vaak zo slecht uit qua timing en afspraken. Nu doordat ik de app gebruik snap ik het beter, ik kan het verklaren voor mezelf en ik kan er zelfs rekening mee houden.”
Wat een fijne app!
“Ik houd al jaren mijn cyclus bij via een andere app, maar als ik het even vergeet, krijg ik steeds meldingen met de vraag: ben je zwanger? Super irritant, want dat is niet waarom ik het bijhoud. Daarnaast nam ik me al jaren voor meer te leren over je cyclus en de verschillende fasen. In deze app zit alles: het bijhouden, leren over de fasen, maar ook tips; wat kun je in deze fase ervaren en waar mag je meer aandacht aan geven. Daarnaast vind ik het design mooi en is de app heel gebruiksvriendelijk. Voor mij een winnaar, na jarenlang verschillende apps geprobeerd te hebben!”
Super fijne app om inzicht te krijgen in je cyclus
“Fijne app om inzicht te krijgen in mijn cyclus. Zeker als ondernemer is dat handig zodat ik mijn agenda hierop kan aanpassen! Daarnaast is het ook fijn om te weten hoe je je de vorige cyclus voelde om te zien of er duidelijke patronen terugkomen.”
Superfijne app!
“Wat ik heel fijn vind aan deze app is dat het verder gaat dan weten waar je in je cyclus zit. Dat je zoveel meer kenmerken in kunt voelen en vooral ook gedurende de dag je energie. Je ziet dan na een aantal cyclussen ook het patroon en dat is heel interessant. Zo kun je beter rekening houden met je weekindeling. Een aanrader!”
Start today. Decide later.
3 days completely free. All features included. Cancel anytime, no hassle.
Monthly
€6.99/month
Flexible. Cancel anytime.
Yearly
€67.00/year
= €5.58/month · Save 20%
Here's how it works
No complicated setup. You'll have access to the app within a few minutes.
Download & start your trial
Answer a few short questions and start your free 3 days right away.
See right away where you stand
Instant insight into your phase and what it means for your energy.
Log your energy in 2 taps
30 seconds a day. The app starts learning from your input right away.
Get practical tips instantly
Tips matched to your phase. No theory, just directly usable advice.
Discover your patterns
After one cycle you'll see when you peak and when it's better to ease off.
Plan ahead around your energy
You'll know when to go for it and when rest sets up your next peak.
You're a perfect fit if you...
CycleGlow is less suited to you if you...
This is for women who feel:
this can be different, and I'm ready to take that seriously.
“Will I actually use this?”
Honestly? Good question.
Because you've probably downloaded apps before that you never opened again after a week. Not because you didn't stick with it. But because they never really helped you.
CycleGlow is built differently
- ✓ No long check-ins
- ✓ No complicated dashboards
- ✓ No “figure out what this means yourself”
You open the app, tap your energy, and get something useful back right away. That's the difference. It costs you 3 seconds. But it gives you daily insight into how to plan your day better.
And the more you use it, the more valuable it becomes.
So the real question isn't: “will I use this?”
It's whether you want to keep going without understanding how your energy works, or whether you finally want a system that thinks along with you.
Your questions, answered
This becomes your new reality
Never work against your energy again
But know when to go for it and when rest actually makes you stronger.
And maybe the most important part: access to that almost unfair advantage you've had as a woman all along but never really used. This isn't a new trick. It's working with what's already there.
Then €6.99/month or €67.00/year. Cancel anytime.